DAYTIME & EVENING APPOINTMENTS AVAILABLE
JENNY
I am a qualified soft tissue therapist and personal trainer with lived experience of exercise rehabilitation.
I am passionate about working with people to break down the barriers they may face to exercise and movement; working with them to alleviate pain and discomfort, restore muscle function, optimise movement and on injury prevention and rehabilitation.
I have a particular expertise in oncology exercise, scars and lymphatics and am a certified RESTORE Scar Therapy Practitioner and Vodder Manual Lymphatic Therapist
ACCREDITATIONS
Vodder Manual Lymph Drainage (MLD) and Combined Decongestive Therapy (MLD-CDT)
RESTORE Scar Therapy Practitioner
Level 4 Certificate Sports Massage Therapy
Level 3 Diploma Sports Massage Therapy
Level 4 Cancer & Exercise Rehabilitation Specialist (Can Rehab)
Girls Gone Strong Pre- & Postnatal Coaching Certification
Level 3 Adapting Exercise to Ante and Post Natal Clients
Level 3 Personal Training
PROFESSIONAL MEMBERSHIP
Association of Manual Lymphatic Drainage (MLD-UK)
The Association for Soft Tissue Therapists (SMA)
ACCREDITATIONS
Level 3 Certificate Sports Massage Therapy
BSc Sports Therapy, Health and Fitness
Level 3 Personal Training
PROFESSIONAL MEMBERSHIP
Sports Therapy Organisation (STO)
SIAN
My journey as a sports massage therapist and fitness instructor began after experiencing a difficult pregnancy and birth. I wanted to gain the knowledge and understanding of how to rebuild my strength and I passionate about empowering others to do the same.
As a dedicated therapist, I specialise in pregnancy massage working with a diverse range of clients. I use my skills and experience to support those recovering from childbirth as well as individuals dealing with sports or general injuries.
My goal is to support every client to achieve a happy, healthy and functional lifestyle.
ALEX
My passion for sport was nurtured from a young age where I enjoyed a range of team sports, horse riding, skiing and cross country running. My love of sports evolved into an appreciation of and fascination for how the body functions. This led me to undertaking a degree in Sports Therapy, Health and Fitness (BSc) and subsequently qualifying as a Personal Trainer with a particular interest in corrective exercise programmes. Since then, I have gained knowledge and experience with rugby and football clubs, a chiropractic clinic in London and with private clients.
As a Sports Therapist I am enthusiastic about working with clients who would like support with general day to day mobility and injury prevention, who would like support with specific training goals or who are in need of a recovery and rehabilitation program.