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Manual lymphatic drainage therapy session at Freeform Health Haslemere

Lymphatic drainage, scar therapy and exercise rehabilitation in Haslemere, Surrey

Supporting recovery and confident movement after surgery, injury or cancer treatment

When you're living with chronic pain, recovering from surgery, or managing a long-term condition like lymphoedema, it's easy to lose confidence in your body.

 

You might feel uncertain about how to move safely, frustrated by restrictions, or disconnected from the way your body used to feel.

Jenny Swatton qualified MLD and scar therapist Haslemere

Rebuild trust in your body.

Through specialist soft tissue and movement therapy, we work with your body to create flow, improve movement and restore function.

This isn't just about treating symptoms; it's about giving you the tools and confidence to manage your wellbeing long into the future.

Specialist treatments

We provide holistic, evidence-based treatments for people managing lymphatic conditions, recovering from surgery, living with chronic pain, or seeking better movement and function.

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Manual Lymphatic Drainage

Gentle therapy to support your lymphatic system, reduce swelling and promote healing

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Combined Decongestive Therapy

Comprehensive treatment for lymphoedema and lipoedema, including MLD, compression support and exercise guidance

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Scar Therapy

Specialist treatment to improve mobility, reduce discomfort and support healthy scar tissue formation after surgery or injury

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Sports and Remedial Massage

Targeted soft tissue therapy to relieve pain, release tension and restore natural movement patterns

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Exercise & Rehabilitation

Individually designed, progressive training plans designed to support your recovery and help you reach your goals. 

Every treatment is tailored to you. We take time to understand what your body needs, addressing not just where it hurts, but why. You'll leave each session with practical guidance on compression, movement, self-care and exercises that support your recovery between appointments.

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Why clients choose Freeform Health and Fitness

Based in Haslemere, we bring both professional expertise and personal understanding to every appointment. With advanced qualifications in lymphatic therapy, scar treatment and cancer exercise and rehabilitation, combined with lived experience of managing chronic conditions, we offer care that's both evidence-based and deeply empathetic.

 

We believe nobody knows your body better than you do. Our role is to help you reclaim confidence in what it's telling you, and to give you back your agency in managing your own health.

Sports Massage Hindhead Surrey

I worked with Jenny post successful treatment of cancer as I was suffering with Lymphoedema in my chin and I simply can't recommend her highly enough. I saw her on a weekly basis for a number of sessions where the manual lymphatic drainage massage she provided was highly effective and successfully cured all symptoms. Not only that but Jenny is extremely diligent, very thorough and incredibly patient centric.

Jon, Liphook

Jenny is an incredible professional, bringing a full range of skills, experience and talents to her services... With Jenny's support I have managed to lose weight and body fat whilst increasing my muscle mass... With Jenny's help I am now the happiest and healthiest I have ever been.

Lana, Haslemere

Jenny got me moving again! Jenny listened to me, learned about my mobility issues and helped me work on them. Jenny's combination of sports massage on my legs, post-operative lymphatic drainage on my knee and advice on specific stretches for muscles that don't get a lot of attention got me back into the gym and enjoying exercise again.

Clare, Midhurst

Ready to reclaim your health and fitness?

If you're living with a health condition, recovering from surgery or injury, or managing chronic pain, we're here to help.

Specialist scar treatment for surgical adhesions in Surrey

Not sure which treatment is right for you?

 

Book a free consultation to discuss your needs and how we can support your recovery.

Know what you need?

 

Book your initial assessment directly through our online system.

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